New Year's holidays unsettle people. When a person only drinks and eats, sits and sleeps, his health suffers greatly. It's not limited to the usual set of kilograms. Internal organs suffer significantly.
On New Year's Eve, they drink and eat without thinking about the consequences. The holiday boom is exciting for everyone. They eat because it tastes good. They eat it so it doesn't go bad. They're drinking because they bought it, because everyone's drinking, because it's a holiday! They've been waiting for him for a whole year, they need to celebrate him properly! They are still full, but again they take herring under a fur coat, kebabs, salad, cake. But, the body suffers from a large amount of fatty foods, from an inordinate amount of alcoholic beverages consumed.
The gallbladder
He has to suffer for all the excesses that the owner has allowed himself. Gallstone disease is most often suffered by women, but men also suffer from this disease. A person may not even know about his illness. On holidays, the liver produces a lot of bile to digest salty, baked and fried foods. She moves the pebbles out of place. They slip through the narrow bile ducts. But, only small pebbles leak out, and the big ones get stuck. These stones are cut out by a surgeon. He removes it along with the gallbladder.
The pancreas
This gland is on the front line, guarding health. A strong blow to her is the low-quality alcohol and carbonated water. Any soda contains a lot of sugar. This is not the sugar that we get from fruits. That sugar, "hidden" in fiber, enters the body in small quantities. The pancreas can handle it. And this sugar is chemically isolated, and even other sweets that also contain sugar. The gland is not able to secrete enough insulin to normalize blood sugar. During the New Year holidays, even healthy people's blood sugar levels increase. The pancreas becomes inflamed, and pancreatitis begins. It happens that enzymes begin to dissolve the gland itself, confusing it with food. Doctors can't always save a patient.
The endothelium
The endothelium is the inner walls of blood vessels. Under the abundance of fatty foods, the walls become inflamed and become thicker. The lumen for blood flow decreases. There is a risk of heart attack, stroke, and atherosclerosis. We urgently need to help our body.
Protection method
So that the New Year holidays do not bring you troubles with your health, listen to the following tips.
1. Less fat.
2.Use only vegetable oil.
3. You should not buy salads in the store, they have a short shelf life.
4. Cooking fats should be used only for cooking.
5. Less mutton. The body will need a lot of bile to process mutton fat.
6. Give preference to mineral water and juices over soda.
7. Champagne and sparkling wines should be drunk only at the beginning.
8. It is better to give up strong alcoholic beverages and spicy food.
9. Dry red wine is good for our blood vessels.
10. Let your table be decorated with walnuts, cranberries, grapes and green tea. And then the weekdays that come after the New Year holidays will not be painful for you. Download the 1xBet app and use 1xbet promo code free bet for exclusive 25 free spins + 25% bonus. Minimum deposit $25. Wagering 40x for casino. Sports bonus has 5x requirement. Includes push notifications for special mobile-only offers. Optimized interface for iOS and Android. Get additional rewards for using the convenient 1xBet mobile application.
